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World Mental Health Day: Reflect, Learn & Connect
Fri, Oct 10
|ZKB, FREIRAUM FÜR KREATIVITÄT
✨ An afternoon to slow down, reflect, and reconnect In honor of World Mental Health Day, we're hosting a gentle, afternoon gathering designed to hold space for mental wellbeing — individually and collectively. The theme this year is "Mental Health is a Universal Human Right"
Time & Location
Oct 10, 2025, 1:15 PM – 5:00 PM
ZKB, FREIRAUM FÜR KREATIVITÄT, Bahnhofstrasse 9, 8001 Zürich, Switzerland
Guests
About the event
World Mental Health Day, happening every year on October 10th, is a moment to honor and celebrate — a time to deepen our understanding of mental health, to connect with others in our fast-paced world, and to learn together.
We’ve prepared an afternoon program for you and can't wait to share these few hours together!
🗓️Program Overview
13:15 – 13:45 | Welcome Coffee & Arrival☕ A soft landing: get your name badge and get a coffee before diving into a journaling session.
13:45 – 14:15 | Intro & Guided Journaling Session📓 A reflective moment to explore personal thoughts on presence, balance, and mental wellbeing — facilitated by a couple of prompts. "Discover FindYourWay Journal To Grow" tool.
14:30– 15:15| Talk: The right to disconnection - Digital Resilience💡 A short and engaging talk offering practical ideas on managing digital boundaries and nurturing mental health; we will also talk about how AI…
Tickets
World Mental Health Day
Reflect, Learn & Connect + Apero
Sale endedCHF 35.00
✨ An afternoon to slow down, reflect, and reconnect In honor of World Mental Health Day, we’re hosting a gentle, open-format half-day gathering designed to hold space for mental wellbeing — individually and collectively. The theme this year is Mental Health is a Universal Human Right.