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Understanding assertiveness and how to express it effectively. Define assertiveness for you.
1 hr
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Communicating clearly and be a good listener. Learn open vs. closed questions
1 hr
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Protecting your time and energy while maintaining relationships. Say no gracefully.
1 hr
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Handling challenging discussions with confidence and manage emotions. Give feedback, make requests.
1 hr
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Maintaining assertiveness and wellbeing in digital communication. Manage FOMO, email, being "on".
1 hr
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Real life scenarios: Bring your own situations, receive peer coaching, consolidate skills
1 hr
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30 min
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