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Module 5: Digital Boundaries; Resilience
Maintaining assertiveness and wellbeing in digital communication. Manage FOMO, email, being "on".
1 hLocation 1
Description
We will learn Rosenberg's framework of non-violent communication. Observation, feeling, need and request. We learn how to use it when we disagree or when we handle conflicts. The use of this model can make us also prevent conflicts. We look briefly at assertive written communication.
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